Do you wish you had more time to exercise? You’re not alone. People cite a lack of time as the number one reason they don’t exercise, and it’s not surprising. With long commutes, 40-hour or more workweeks, family commitments and thousands of other obligations demanding our time, we often put ourselves last.But can you really see fitness results in “five minutes a day,” the way home exercise equipment infomercials promise? Remember this: if it sounds too good to be true, it is. These products give hopeful consumers promises for “fast weight loss” and “million dollar abs.” Consumers abandon their fitness efforts completely when products are harder to use than they expected, or if they don’t see the results they thought they would see.Ab Exercisers Worst of the Bunch The worst culprits when it comes to the “slimmer-in-only-five-minutes-a-day” scams are the ones that call themselves “ab exercisers.” The problem? Spot reduction does not work. The exercises may help you tone and build your muscles, but if your beautifully strong abs are hidden beneath layers of fat, no one will see the results!We’re not saying ab exercises themselves are bad. We’re saying that these exercises alone will not get you those six-pack […]

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