January 31, 2009
Why Headaches Hate Massage Therapy
Unfortunately, almost everyone has suffered the pain of a headache at some time. They can last for a few hours up to several days, and sometimes involve symptoms such as sensitivity to light and nausea. They can seriously impact daily life when they occur frequently or for an extended period of time.A great hidden benefit of massage therapy is that headaches are relieved whilst the side effects that are often accompanied by prescription medication are avoided.Since many tension and migraine headaches are accompanied by neck pain, headache sufferers find that manual therapies such as massage offer relief from headache pain and related symptoms. Because massage therapy relaxes tense muscles, relieves muscle spasms, improves blood flow and aids relaxation, it can be helpful for relieving the pain of both tension and vascular headaches.The most common types of headaches are muscle tension and vascular headaches. Muscle tension headaches produce dull, constant pain on both sides of the head and may also involve an aching neck or sensitive scalp. The usual time scale is that they commence slowly and can unfortunatley last from hours to even days.Another ter
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